The BikeErg is designed to replicate the feel of cycling, giving you a smooth and realistic ride that builds strength and endurance with every pedal. It features the same flywheel and Performance Monitor found on the Concept2 RowErg and SkiErg, delivering proven performance and reliability across all three machines. The air-resistance flywheel provides a quiet, responsive ride, while the adjustable damper functions like gearing, letting you change the intensity to suit your training. Supplied with PM5 monitor and device holder.