Most iron supplements on the market are synthetic — ferrous sulfate, ferrous fumarate, or ferrous gluconate. They're cheap, they're effective at raising blood iron, and they come with a well-known list of side effects: nausea, constipation, stomach cramps, and that unmistakable metallic aftertaste. For many people, the side effects are so intolerable they stop taking iron altogether, which defeats the purpose.

Bio Iron takes a different approach. Instead of using isolated synthetic iron compounds, it delivers iron through three whole-food sources — each chosen because the iron arrives naturally bound to the cofactors the body needs to absorb and use it.

Amla (Indian gooseberry) is one of the richest natural sources of Vitamin C on the planet, and Vitamin C is the most critical cofactor for iron absorption. The iron in amla comes pre-paired with the very compound that helps the body use it. Curry leaf has been used in Ayurvedic medicine for centuries to support iron and folic acid levels, and is particularly well-tolerated even by sensitive digestive systems. Many clinical studies have confirmed its effectiveness in treating iron deficiency. Yellow dock root is traditionally used as a gentle liver tonic, digestive aid and iron source, helping the body process and store iron efficiently. Bio-Iron not only rich in plant-based iron but also helps your body absorb iron from your food/diet more effectively.

The result is an iron supplement that's gentle enough for daily long-term use — no stomach upset, no constipation, no metallic taste — while still meaningfully supporting iron levels. It's designed to work alongside Iron Tea for a complete food-first iron support system.

MOHAP approved and Halal Certified.100% plant-based, suitable for vegetarians and vegans.