Eskimo-3 Extra is a pure and stable omega-3 fish oil providing high levels of fatty acids EPA and DHA in their optimal 3:2 ratio. Each capsule typically provides 300mg of EPA and 200mg of DHA. Omega-3 fatty acids have been well studied, with EPA and DHA contributing to the normal function of the heart, and DHA supporting normal brain function and vision. EPA and DHA also provides support for normal blood pressure, skin health and normal triglyceride levels. Eskimo-3 Extra also contains Vitamin E to ensure long term stability meaning no fishy odours or aftertaste. Vitamin E has the health benefit of contributing to the protection of cells from oxidative stress and damage. Oxidative damage can lead to premature ageing and DNA damage.