The Hands-On Insomnia Solution ($79)The Hands On Insomnia Solution will teach you Donna Edens carefully chosen 10 techniques to end insomnia during one 35 minute class (with a PDF printout you can post by your bedside!)These highly effective Energy Medicine tools will help you Reset your internal clock by addressing disruptions in your circadian rhythm Realign your bodys sleep wake cycle with the rhythms of nature Improve the natural production of melatonin in your body (the hormone