Melatonin, at 20 mg per capsule. Melatonins main function in the body is to support sleep.*

Suggested Use

As a dietary supplement, 1 capsule 30 minutes before bedtime, or as directed by a healthcare practitioner.

Warnings

Melatonin may have a strong sedating effect within 20 minutes of consumption. Not to be used during the day time. Not recommended for women who are pregnant, wishing to get pregnant, or breastfeeding; for children or adolescents; or for those with a prior history of seizures. Do not use while operating a motor vehicle or other machinery. In rare cases it may stimulate seasonal affective disorder, depression, or have stimulatory effects. Storage: Keep in a cool, dry place, tightly capped.

Product info

Serving Size: 1 Vegetable Capsule Servings Per Container: 60 Disclaimer Amount Per Serving Melatonin 20 mg Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose,, L-leucine