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B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. There are 8 B vitamins with distinct roles, sharing names like B1, B2, B3, etc.
B vitamins are found in foods like eggs, meat and dairy products.
The super B complex supplements include all of the essential B vitamins in one pill:
Super B complex supplements help prevent infections as well as

Soybean Oil, Gelatin, Dibasic Calcium Phosphate, Glycerin, Yellow Beeswax, Water, Colors Added, Soy Lecithin, Resin.NiacinVitamin B6 Folic AcidVitamin B12 Biotin (B7) Pantothenic Acid
Adults, take 1 softgel daily with water and a meal. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Adults, take 1 softgel daily with water and a meal. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing. CAUTION: Biotin may interact with lab tests. If you are taking medication or planning on undergoing any clinical lab testing, consult your physician before use. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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