For training indoors or outdoors, the HRM-Pro Plus heart rate strap provides the accurate data you need to push your limits and reach your goals. HRM-Pro™ Plus transmits real-time heart rate data to compatible devices, equipment, and apps. The battery compartment cap is easy to open without tools, simplifying replacement and offering up to 1 year of battery life. Running dynamics also help you improve your performance (requires a compatible Garmin smartwatch). Not wearing the watch? HRM-Pro Plus tracks steps, calories burned, intensity minutes, and much more.

Features

Connectivity

Thanks to ANT+® and BLUETOOTH® Low Energy technology, this dual-transmission heart rate strap sends accurate heart rate and performance data in real time to Garmin smartwatches and bike computers, compatible fitness equipment, the Tacx® Training app, and other apps.

Running Dynamics

HRM-Pro Plus captures running dynamics such as vertical oscillation, ground contact time, stride length, vertical ratio, and much more to help you stay fit and measure power on your compatible Garmin watch.

Indoor Training

For your indoor circuit or treadmill sessions, this heart rate strap transmits speed and distance information to a compatible Garmin smartwatch via BLUETOOTH Low Energy technology, so you can get the data you need wherever you train.

Stores and Forwards Data

Even when you are out of watch range, HRM-Pro Plus stores data during swimming and other activities and sends it to the compatible Garmin smartwatch at the end of the session.

Activity Tracking

During training, the heart rate strap records calories burned, intensity minutes, and daily heart rate. It also updates all Garmin devices via the Garmin Connect™ app and the TrueUp™ feature.

Comfortable to Wear

The small, lightweight heart rate monitoring module fits the width of the strap, which is soft and comfortable. You can move freely without any hindrance.

Battery Life

No need to worry about running out of battery. The new battery compartment cap is easy to open and offers up to 1 year of battery life.

Technical Specifications

• Unit dimensions (LxWxH) 23.5″-56.0″ x 1.2″ x 0.5″ (60.0-142.0 x 3.0 x 1.2 cm)
• Module dimensions: 29.6 x 53.7 x 8.6 mm
• Foldable size adjustment
• Size range: 60-106 cm; 60-142 cm with strap extender (optional)
• Battery: CR2032
• Battery compartment cap: tool-free
• Battery life: 12 months (1 hour of triathlon training per day)
• Water resistance rating: 5 ATM
• Operating temperature: 32°F-104°F (0°C-40°C)
• Radio frequency/protocol: 2.4 GHz ANT wireless communication protocol
• Bluetooth® Wireless Technology 5.0
• Number of simultaneous BLE connections supported: 3
• Number of simultaneous ANT connections supported: unlimited
• Range: 3 m
• System compatibility: ANT+, BLUETOOTH
• ANT+® heart rate
• BLE heart rate
• Supports advanced heart rate features and heart rate variability: yes
• ANT+ running dynamics
• Standalone activity tracking (steps, all-day heart rate, calories, and intensity minutes)
• Supports TrueUp
• Stores and forwards heart rate: yes
• Heart rate statistics during swim intervals
• Running pace and distance.
• Actual weight: 52 g.